Please, Donate Today. Thank you!
I have posted this before, but today it seems very appropriate. Carpe Diem, Seize the Day! https://youtu.be/G2e_M06YDyY
I know you don't hear from me as often as you used to, that is because I've been very busy networking and writing for other sites. I'll try my best in the future not to be a stranger, especially since the Seasonal Affective Disorder seems to have calmed down. I'm feeling much, much better and [...]
I know everyone who reads my work can understand what I’m talking about when I say that we often tell others how we are truly feeling without saying it. We hide behind phrases like, “I’m okay”, “I’m fine” or “I’m just not feeling good, but I’ll be okay.” Why do you think this is so? [...]
Enjoy the beauty around you, after all, you only get one life.
Who and What are Child Alters?
We all must make decisions in life. Do we do it in freedom or pain?
Have you ever wanted to know just of what a "repressed" memory is and how it is formed?
An important work by Dr. Bessell van der Kulk
I have risen like a Phoenix from the flames that made me who I am. This is my personal story.
Therapists listen and help, but what about THEIR mental health?
I write a blog about life and trauma, why?
I’ve spent a lot of time trapped in my own morass of emotions. True, the traumatic things that happened in my childhood first put me in the quagmire of self-pity and fear I have lived in, but later in life I chose of my own volition to remain there. As an adult, I found myself [...]
I watched a video today that was in awe. It covers so many topics! Change is inevitable. If you keep doing the same thing over-and-over again expecting a different result, you’ll never experience success! Fear of the unknown can paralyze you! Facing your fears and doing what you are afraid of anyway feel really freaking [...]
This piece is about dwelling on what happened to we survivors in our pasts. It is not intended to belittle anyone’s traumatic pasts, nor is it intended to say that one should not look at their pasts with open eyes and live there for a time. It is intended to help other survivors see that [...]