Escaping from the Cage of Childhood Trauma

I’ve spent a lot of time trapped in my own morass of emotions. True, the traumatic things that happened in my childhood first put me in the quagmire of self-pity and fear I have lived in, but later in life I chose of my own volition to remain there. As an adult, I found myself [...]

A Video With a Whopper of a Message!!

I watched a video today that was in awe. It covers so many topics! Change is inevitable. If you keep doing the same thing over-and-over again expecting a different result, you’ll never experience success! Fear of the unknown can paralyze you! Facing your fears and doing what you are afraid of anyway feel really freaking [...]

Solitary Confinement?

My brother and I have been discussing a very interesting quote made by the late Tennessee Williams which reads as follows: “We are all sentenced to solitary confinement inside our own skins, for life.” He brought this quote to my attention because he said after speaking with me and understanding how a person living with [...]

Sometimes We All Need A Special Friend

Shirley J. Davis Living with any type of chronic illness, be it physical or emotional, is extremely difficult. Living with the effects of a mixture of both is not only highly traumatic, but can be very dangerous. Such is the case for a friend of mine by the name of Jill Sparks. I met Jill [...]

Changing The Dance of Grieving the Childhood that Never Was

Shirley J. Davis Content Advisory: Post contains information about child neglect and strong emotions and the content may be triggering to some individuals. * * * * * * * After reading this article through again, I decided it desperately needed not only some editing but also a note of hope to my readers before [...]

The Trauma of Losing a Therapist

Shirley J. Davis Recovery from a severe mental condition such as Dissociative Identity Disorder is not easy. It takes many years of psychotherapy, patience and a lot of guts. I know, because I have spent the past 27 years doing just that. I was extremely fortunate to have met and worked with a wonderful Psychologist [...]