WELCOME! THANK YOU FOR STOPPING BY!

Welcome to Dissociative Identity Disorder in a Nutshell, a site dedicated to the dissemination of truthful information not only about DID, but also sharing lessons about life. I am very humbled and honored you have decided to stop by. Please let me know if there is any information or questions you may have about this [...]

The Hazards of Living in the Past

This piece is about dwelling on what happened to we survivors in our pasts. It is not intended to belittle anyone’s traumatic pasts, nor is it intended to say that one should not look at their pasts with open eyes and live there for a time. It is intended to help other survivors see that [...]

Even Seasoned Soldiers Get Weary

I’ve spent the greater part of three decades dealing with issues that no one single human should ever have to face. I’ve seen my favorite and most beloved therapist retire, my best friend die, and my own life take so many twists and turns that I’m dizzy. I turn 57 soon but I feel like [...]

All Humans Have Ego States

There is a lot of confusion in the minds of people living with Dissociative Identity Disorder, mental health clinicians, and the general public about what the different parts involved in DID actually are and how they are formed. I would like to try to shed some light on this important subject. Although I am not [...]

Life is Full of Important Lessons

There are many ways I could speak of the occurrences which have happened throughout my life, and the people who I have encountered along the way. I could be bitter and full of thoughts of revenge at those who harmed me and the things I have missed out on because of that maltreatment and I [...]

An Invitation for a Free Book on Dissociative Identity Disorder Just for You!

I have decided to offer my book The Tears Will Cease: Recovery from Dissociative Identity Disorder for free through my blog. I authored The Tears Will Cease with a good friend and co-authored, Jessica J. Baker, after I realized through doing an internet search, that there are a lot of books out there about DID, [...]

Me, We, What?

Shirley J. Davis People are perplexed when they try to gain an understanding of what it must be like to live life with their personality splintered. Even therapists are often jumbled when it comes to conceiving of how it must be to constantly live in a world where one is never truly alone because of [...]