We can use our past to propel us into a bright future. It all begins with gratitude.
Triggers and the fear they bring can be overcome, but only if one faces them head-on.
I understand that many people who were harmed as children in ritual abuse, find Halloween a very hard day. Facing what happened on a day to day basis is hard enough, but a high day such as Halloween conjures memories that can be overwhelming. I Propose A New Way of Thinking I am proposing a [...]
Below you'll find a picture of the key concepts learned from the Who Moved My Cheese Video I posted the other day. What lessons!! If you haven't watched it yet, you really should take a few minutes and do so. It is marvelous!
I’ve spent a lot of time trapped in my own morass of emotions. True, the traumatic things that happened in my childhood first put me in the quagmire of self-pity and fear I have lived in, but later in life I chose of my own volition to remain there. As an adult, I found myself [...]
I watched a video today that was in awe. It covers so many topics! Change is inevitable. If you keep doing the same thing over-and-over again expecting a different result, you’ll never experience success! Fear of the unknown can paralyze you! Facing your fears and doing what you are afraid of anyway feel really freaking [...]
This piece is about dwelling on what happened to we survivors in our pasts. It is not intended to belittle anyone’s traumatic pasts, nor is it intended to say that one should not look at their pasts with open eyes and live there for a time. It is intended to help other survivors see that [...]