Time for Inspiration

We all need inspiration sometime. I am no exception.

Treating the Brain Damage Caused by Severe Childhood Trauma

Can Mental Health Disorders be Cured? There is Hope!

The Dark Abyss Called Depression

The abyss of depression is deep, but there is hope!

It’s Time for Therapist’s to Reexamine Their Thoughts on Their Client’s Ability to Get Well

Therapist's need to believe their client's can and will heal

Domestic Violence Awareness Month

It is 2017, and we as a nation still have a silent epidemic that we don't want to talk about. Domestic Violence. I can't tell you how sad it makes me to have to post this page. You would think with all our advancements, and all our knowledge, we would have moved past this horrendous [...]

Some Autumn Humor!

Despite global warming, the temperatures here in central Illinois are finally beginning to chill. It's raining as I sit writing this piece, and a chilly wind is blowing. I thought it would be a good morning to celebrate autumn by posting some jokes and funny gifs. Try not to boo too loudly, okay? Enjoy! Q: [...]

In Case You Missed It!

Below you'll find a picture of the key concepts learned from the Who Moved My Cheese Video I posted the other day. What lessons!! If you haven't watched it yet, you really should take a few minutes and do so. It is marvelous!    

Escaping from the Cage of Childhood Trauma

I’ve spent a lot of time trapped in my own morass of emotions. True, the traumatic things that happened in my childhood first put me in the quagmire of self-pity and fear I have lived in, but later in life I chose of my own volition to remain there. As an adult, I found myself [...]

A Video With a Whopper of a Message!!

I watched a video today that was in awe. It covers so many topics! Change is inevitable. If you keep doing the same thing over-and-over again expecting a different result, you’ll never experience success! Fear of the unknown can paralyze you! Facing your fears and doing what you are afraid of anyway feel really freaking [...]