If You Live in the United States and Need Help, Please Call

The tragedy of domestic violence takes place every day in many households in the United States and around the world. It isn't just the poor or the rich who suffer, it is also men and women, gay and straight, college professors and dropouts who find themselves helpless. No one is immune from finding themselves in [...]

Be a Victor Not a Victim

    As of Wednesday, June 27th I have been sober from prescription medications for three years.     You see, for most of my life I have abused prescription medications. My addiction began in childhood when my mother gave me and my two brothers doses of her stash of pain pills to keep us [...]

Early Mental Health and Addictions Treatment Act

  My mother died of an opioid overdose in June, 2011. We will never know for certain whether she did it on purpose, or if she simply misjudged. All I know for sure is that she is dead.     I myself suffered from addiction to opioids from early adulthood until June, 2015. This July [...]

I Seriously Need Some Help!

  Self-publishing is hard. I know because I have done it. I have self-published with createspace.com and kdp.com. Both are wonderful sites, offering quality publishing for no cost. If you can afford it, they also offer help in formatting, editing and promoting of your work. Unfortunately, I cannot afford these costs, which comes to the [...]

Domestic Violence Awareness Month

It is 2017, and we as a nation still have a silent epidemic that we don't want to talk about. Domestic Violence. I can't tell you how sad it makes me to have to post this page. You would think with all our advancements, and all our knowledge, we would have moved past this horrendous [...]

A Message to All Who Are Having a Hard Time Today

I of all people understand the deep hole of depression. I understand the feelings of being overwhelmed by one's thoughts, and the need to hide. I can also relate to feelings of wanting to self-destruct. These powerful emotions can make life miserable, and threaten our existence. My words to you today are simple. I care. [...]

Escaping from the Cage of Childhood Trauma

I’ve spent a lot of time trapped in my own morass of emotions. True, the traumatic things that happened in my childhood first put me in the quagmire of self-pity and fear I have lived in, but later in life I chose of my own volition to remain there. As an adult, I found myself [...]

A Video With a Whopper of a Message!!

I watched a video today that was in awe. It covers so many topics! Change is inevitable. If you keep doing the same thing over-and-over again expecting a different result, you’ll never experience success! Fear of the unknown can paralyze you! Facing your fears and doing what you are afraid of anyway feel really freaking [...]

World Suicide Prevention Day

  Across the world nearly 800,000 commit suicide each year which is one person every 40 seconds, according to the World Health Organisation. With 65,000 people attempting suicide each year and hundreds of thousands of people thinking about committing suicide, World Suicide Prevention day aims to open up the conversations and help those in the [...]