Escaping from the Cage of Childhood Trauma

I’ve spent a lot of time trapped in my own morass of emotions. True, the traumatic things that happened in my childhood first put me in the quagmire of self-pity and fear I have lived in, but later in life I chose of my own volition to remain there. As an adult, I found myself [...]

Even Seasoned Soldiers Get Weary

I’ve spent the greater part of three decades dealing with issues that no one single human should ever have to face. I’ve seen my favorite and most beloved therapist retire, my best friend die, and my own life take so many twists and turns that I’m dizzy. I turn 57 soon but I feel like [...]