Your Daily Motivation for February 13, 2019. A Cage is Only A Cage If…..

Hey everyone, welcome to hump day. Humans have a way of turning every problem they encounter into a cage. We will sit and stew for days or even decades somewhat enjoying the idea that we can wallow in our sorrow. We weep for years over what someone did to us. There is a time for [...]

Your Motivation for February 9, 2019

Happy Saturday everyone! Welcome back to my website, I am so humbled and glad you came to visit today. We all have our ups and downs. Some days we feel happy and in control but others we are a mess. I'm no exception, and I'm sure so are you. Sometimes the winds of life blow [...]

Your Motivation for February 5, 2019

Hey everyone, welcome to Wednesday Have you ever sat and watched a bird soaring on the thermals and wondered what it would be like? To be able to just spread your wings, lift into the air and not be afraid of falling? To see the sky and earth from the point of view of a [...]

Your Motivation: Keep Walking

Hey everyone, welcome to a new day. The ads are gone! Hurray! I had a glitch with my WordPress account but they have a marvelous support staff and they fixed it for me. Yep, life is a neverending string of events, some are good and some are bad. Dealing with the ups and downs of [...]

Your Motivation for February 4, 2019

Hello and welcome to Monday. Anxiety is definitely a normal part of being human. Anxiety serves us in helping us to avoid danger and respond by either running away, freezing to avoid detection, or fight our way out of the situation. However, what happens when anxiety overwhelms our lives and we can't cope? I think [...]

Your Motivation for February 3, 2019, Leave Your Past Behind and See the Beautiful Person You Have Become

Good Sunday to you all! First, let me tell you I'm sorry for the tacky ads that are popping up at the end of the posts on my site. I've been in contact with WordPress and they are going to fix it. Please, be patient with me. As humans, we build our present on the [...]

A Motivational Quote for You

Good Saturday everyone. I have decided to start adding motivational quotes and words of wisdom to my blog each day. Now, there will be days when either I'm too busy, too sick, or forget but I will try to brighten your day every day with a post. I love this quote by Carol Burnett. I [...]

The Introduction to a Trauma-Informed Care Series I Am Writing for the CPTSD Foundation

Read the originally posted version on the CPTSD Foundations website here.    Click Here to Donate to the CPTSD Foundation

The Power of Fusion

Fusion doesn't mean becoming a singleton or losing parts of yourself, rather it means growing into a fuctional whole.

The Huge Mistake of Rushing Your Healing from Dissociative Identity Disorder

The Huge Mistake of Rushing Your Healing from Dissociative Identity Disorder

An Alternate Explanation of Integration

Integration is the most contraversial and debated topic in the DID community? Why?

Ivory Garden, Living Together with Dissociation

There is a wonderful online resource of hope and support for anyone who experiences dissociation. I have spoken of this wite before, but it has relocated to a different URL. The website I'm speaking of is Ivory Garden Living Together with Dissociation. Ivory Garden was the first site I found after I moved in with [...]

Red Alert: Addiction to the Chaos of Dysfunctional Self-Pity Will Keep You Stuck!

  There is a syndrome that I’ve become aware of in the past decade of my journey along the road less taken. This condition seems to be something that everyone who enters therapy to conquer the effects of childhood trauma that can slow down progress and stop it in its tracks if not alleviated. The [...]

Men Living with Dissociative Identity Disorder

As many of you may already know, the ratio of men compared to women who are known to be diagnosed with dissociative identity disorder is 9:1.  The reasons for this difference isn't because women are more hysterical than men, but rather because in our society men are driven to hide what are considered to be [...]

How to Turn a Helliday into a Holiday

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