Escaping from the Cage of Childhood Trauma

I’ve spent a lot of time trapped in my own morass of emotions. True, the traumatic things that happened in my childhood first put me in the quagmire of self-pity and fear I have lived in, but later in life I chose of my own volition to remain there. As an adult, I found myself [...]

A Video With a Whopper of a Message!!

I watched a video today that was in awe. It covers so many topics! Change is inevitable. If you keep doing the same thing over-and-over again expecting a different result, you’ll never experience success! Fear of the unknown can paralyze you! Facing your fears and doing what you are afraid of anyway feel really freaking [...]

The Illusion of Control

Well, since my last post about life went over so well, I thought I’d post about the most common illusion found among mankind, the illusion that we have control over our lives and the lives of others. Please remember, I’m writing about lessons I’ve garnered from living through the hell of psychotherapy. These lessons may [...]