One Year After My Therapist Retired

Losing a therapist for any reason can feel like there has been a significant death in the family.

A Message to All Who Are Having a Hard Time Today

I of all people understand the deep hole of depression. I understand the feelings of being overwhelmed by one's thoughts, and the need to hide. I can also relate to feelings of wanting to self-destruct. These powerful emotions can make life miserable, and threaten our existence. My words to you today are simple. I care. [...]

In Case You Missed It!

Below you'll find a picture of the key concepts learned from the Who Moved My Cheese Video I posted the other day. What lessons!! If you haven't watched it yet, you really should take a few minutes and do so. It is marvelous!    

Me, We, What?

Shirley J. Davis People are perplexed when they try to gain an understanding of what it must be like to live life with their personality splintered. Even therapists are often jumbled when it comes to conceiving of how it must be to constantly live in a world where one is never truly alone because of [...]