Red Alert: Addiction to the Chaos of Dysfunctional Self-Pity Will Keep You Stuck!

  There is a syndrome that I’ve become aware of in the past decade of my journey along the road less taken. This condition seems to be something that everyone who enters therapy to conquer the effects of childhood trauma that can slow down progress and stop it in its tracks if not alleviated. The [...]

How to Turn a Helliday into a Holiday

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Athena Moberg and the CPTSD Foundation

In my last post, I mentioned the CPTSD Foundation. In this article, I thought I would tell you more about the foundation and its founder and President, Athena Moberg. In fact, I chose the opening gif to honor her bravery and dedication. Stand up and take a bow Athena Moberg! Athena Moberg The CPTSD Foundation [...]

Complex Post-Traumatic Stress Disorder (CPTSD) and Adverse Childhood Experiences

If you are like most people, you need a deeper explanation of Complex Traumatic-Stress Disorder. I wrote the following article for The CPTSD Foundation to aid others in understanding this life-altering condition that is the direct result of traumatic events either in childhood or as an adult. As many of my readers are living with dissociative identity [...]

If My Life Was a Movie

  I’ve been talking to people about my life story for many years now. Recently I have begun trying to find someone who would be interested in writing a book and then a screenplay about my experiences. I think the true story of a person who lives with dissociative identity disorder would make one hell [...]

Finding Beauty After Trauma

Enjoy the beauty around you, after all, you only get one life.

Being an Invisible Child

I am facing my forty-year graduating class anniversary dinner in August. Such an event usually causes people to look forward to speaking with and seeing the people with which you went to school.   For me the prospect brings back memories and emotions that are not lovely.   I can remember moving to Illinois from [...]

Traumatic Memory Retrieval in Dissociative Identity Disorder

Have you ever wanted to know just of what a "repressed" memory is and how it is formed?

Treating the Brain Damage Caused by Severe Childhood Trauma

Can Mental Health Disorders be Cured? There is Hope!

Do You Understand the Difference?

Whose fault/responsibility is my life? Mine or someone else's?

I Refuse to be Defined by Trauma

Just who is Shirley J. Davis?

The Neuropsychiatry of Dissociative Identity Disorder

What changes occur in the brains of people who live with DID?

Trauma and the Brain

An important work by Dr. Bessell van der Kulk

Rising from the Flames: My Story

I have risen like a Phoenix from the flames that made me who I am. This is my personal story.

Male Victims of Child Sexual Abuse

Men who were sexually abused as children, a helpful publication.