A Message to All Who Are Having a Hard Time Today

I of all people understand the deep hole of depression. I understand the feelings of being overwhelmed by one's thoughts, and the need to hide. I can also relate to feelings of wanting to self-destruct. These powerful emotions can make life miserable, and threaten our existence. My words to you today are simple. I care. [...]

World Suicide Prevention Day

  Across the world nearly 800,000 commit suicide each year which is one person every 40 seconds, according to the World Health Organisation. With 65,000 people attempting suicide each year and hundreds of thousands of people thinking about committing suicide, World Suicide Prevention day aims to open up the conversations and help those in the [...]

Speaking Truth About Suicide

As a suicide survivor, I have a unique vantage point from which to speak on this this very difficult to discuss topic. Not only have I survived three suicide attempts myself, the first being when I was only seven years old, I have a very close family member who successfully completed hers. There are so [...]