The Crime of Stigma Must End

May is Mental Health Awareness Month, a fact that most of you are already aware. The goal of having a month in honor of those who live with mental health challenges is to start a conversation about mental illness. Only if mental illness is brought out into the bright sunlight can it be recognized not [...]

I Refuse to be Defined by Trauma

Just who is Shirley J. Davis?

I Refuse to be Undefined by Trauma

Just who is Shirley J. Davis?

Rising from the Flames: My Story

I have risen like a Phoenix from the flames that made me who I am. This is my personal story.

The Difficult Question, “Why?”

Why? The most basic question of all survivors of childhood trauma.

POLICE OFFICERS AND THOSE IN A MENTAL HEALTH CRISIS

Police officers are trained to be authority figures, but these tactics often do not work on a person who is mentally compromised. What follows can be disastrous, not just for the mentally ill person, but for the police officer as well.

World Suicide Prevention Day

  Across the world nearly 800,000 commit suicide each year which is one person every 40 seconds, according to the World Health Organisation. With 65,000 people attempting suicide each year and hundreds of thousands of people thinking about committing suicide, World Suicide Prevention day aims to open up the conversations and help those in the [...]

All Humans Have Ego States

There is a lot of confusion in the minds of people living with Dissociative Identity Disorder, mental health clinicians, and the general public about what the different parts involved in DID actually are and how they are formed. I would like to try to shed some light on this important subject. Although I am not [...]