We can use our past to propel us into a bright future. It all begins with gratitude.
I've been writing some pretty harsh stuff lately, and I wanted to send out a fun page for Thanksgiving. Soooo, here you are! Enjoy! Why can't you take a turkey to church? They use FOWL language. Why was the Thanksgiving soup so expensive? It had 24 carrots. What happened when the turkey got into a [...]
We humans spend our lives looking for happiness on the other side of the fence, what if is right in front of us and we won't see it?
Life. What can we say we have learned? Watch this video as Anne Lamott challenges us all to consider this question.
Triggers and the fear they bring can be overcome, but only if one faces them head-on.
I understand that many people who were harmed as children in ritual abuse, find Halloween a very hard day. Facing what happened on a day to day basis is hard enough, but a high day such as Halloween conjures memories that can be overwhelming. I Propose A New Way of Thinking I am proposing a [...]
We all have three basic choices in life, give up, give in, or give it all you've got.
I've spent several of the past few years contemplating my life and the future, and I've come to one very important conclusion. Life isn't over, until it's over. While this simple phrase may not sound like much to some, to we who have survived severe trauma in childhood, it is a revelation. We were held [...]
I rarely ever post online about what is going on in my private life. However, I'm making an exception today. I saw a video earlier of a woman who stated she was going to make a video series about living with Dissociative identity Disorder that wasn't going to be educational, nor sensational. She wanted to [...]
The power of peer support cannot be expressed in simple terms. Who better to aid a person who is severe mental pain than someone who has been there themselves. Peer supporter is a growing field, enabling many who have achieved success in dealing with their own emotional disorders to offer a hand up to those [...]
Change is a part of life none of us can escape. From the day we are born until the day we die, we will face changes in our lives. Some of these transformations will be ones we will easily embrace, others not so much. To be terrified of change is to be afraid to live. [...]
Below you'll find a picture of the key concepts learned from the Who Moved My Cheese Video I posted the other day. What lessons!! If you haven't watched it yet, you really should take a few minutes and do so. It is marvelous!
I’ve spent a lot of time trapped in my own morass of emotions. True, the traumatic things that happened in my childhood first put me in the quagmire of self-pity and fear I have lived in, but later in life I chose of my own volition to remain there. As an adult, I found myself [...]
I watched a video today that was in awe. It covers so many topics! Change is inevitable. If you keep doing the same thing over-and-over again expecting a different result, you’ll never experience success! Fear of the unknown can paralyze you! Facing your fears and doing what you are afraid of anyway feel really freaking [...]
I wish to thank Laura Marchildon for the wonderful book review she did on my book Dissociative Identity Disorder in a Nutshell: A First-Hand Account. I am grateful for her objectivity and truthfulness. One thing Laura pointed out to me in our email is that the book she reviewed was very short. For this reason, [...]