"You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe deserve your love and affection." ~ Buddha I love the above quote by Buddha. [...]
I had a conversation recently with a man who is a survivor of severe childhood trauma. He had endured enough trauma to form dissociative identity disorder and then grew up to get involved in a painfully violent relationship. No, he was not the abuser in their partnership, she was. This person, whom I will call [...]
Happy Saturday everyone! Welcome back to my website, I am so humbled and glad you came to visit today. We all have our ups and downs. Some days we feel happy and in control but others we are a mess. I'm no exception, and I'm sure so are you. Sometimes the winds of life blow [...]
Hello and welcome to Monday. Anxiety is definitely a normal part of being human. Anxiety serves us in helping us to avoid danger and respond by either running away, freezing to avoid detection, or fight our way out of the situation. However, what happens when anxiety overwhelms our lives and we can't cope? I think [...]
Good Sunday to you all! First, let me tell you I'm sorry for the tacky ads that are popping up at the end of the posts on my site. I've been in contact with WordPress and they are going to fix it. Please, be patient with me. As humans, we build our present on the [...]
Good Saturday everyone. I have decided to start adding motivational quotes and words of wisdom to my blog each day. Now, there will be days when either I'm too busy, too sick, or forget but I will try to brighten your day every day with a post. I love this quote by Carol Burnett. I [...]
Part Two in the Series on Trauma-Informed Care
Read the originally posted version on the CPTSD Foundations website here. Click Here to Donate to the CPTSD Foundation
Fusion doesn't mean becoming a singleton or losing parts of yourself, rather it means growing into a fuctional whole.
Integration is the most controversial and debated topic in the DID community? Why?
There is a wonderful online resource of hope and support for anyone who experiences dissociation. I have spoken of this wite before, but it has relocated to a different URL. The website I'm speaking of is Ivory Garden Living Together with Dissociation. Ivory Garden was the first site I found after I moved in with [...]
There is a syndrome that I’ve become aware of in the past decade of my journey along the road less taken. This condition seems to be something that everyone who enters therapy to conquer the effects of childhood trauma that can slow down progress and stop it in its tracks if not alleviated. The [...]
Some who read my blog may find this post upsetting and I understand. I’m going to be walking on holy ground for many of us who live with dissociative identity disorder. I have lived dissociative identity disorder all my life, but now a new diagnosis has been added to explain my physical discomfort. Somatic symptom disorder (SSD) formerly [...]
In my last post, I mentioned the CPTSD Foundation. In this article, I thought I would tell you more about the foundation and its founder and President, Athena Moberg. In fact, I chose the opening gif to honor her bravery and dedication. Stand up and take a bow Athena Moberg! Athena Moberg The CPTSD Foundation [...]
If you are like most people, you need a deeper explanation of Complex Traumatic-Stress Disorder. I wrote the following article for The CPTSD Foundation to aid others in understanding this life-altering condition that is the direct result of traumatic events either in childhood or as an adult. As many of my readers are living with dissociative identity [...]