Just Like You, I’m Only Human

If you have been watching for and reading my blog recently I'm sure you have noticed I have been struggling. I've written posts that are full of real emotion and not holding back. I think this honest is crucial to help others who live with the effects of any kind of traumatic experience(s). You see, [...]

Speaking Without Saying a Word

I know everyone who reads my work can understand what I’m talking about when I say that we often tell others how we are truly feeling without saying it. We hide behind phrases like, “I’m okay”, “I’m fine” or “I’m just not feeling good, but I’ll be okay.” Why do you think this is so? [...]