I Haven’t Forgotten You

Life has a funny way of biting us the butt sometimes. I mean, I had a nasty bout of seasonal affectiveness disorder that held me down for over a month. SAD affects millions of people living in the northern climate regions like I do. It brings on depression (duh), anxiety, and a sense of dread [...]

I Don’t Want to Feel Alone, but I Do

This post is going to be different. I'm not going to be brutally honest about how I have been feeling and it isn't pretty. I want to be honest with you so that you can see I do understand. I understand the struggles of living with dissociative identity disorder as much as anyone. Even more [...]

Dissociative Identity Disorder: A Sensational Diagnosis?

This morning I took a tour of the videos available on YouTube put out there by people about DID. What I found disturbed me. While some were honest videos from people in varying states of recovery, many were obviously created by people caught up in what they believe to be a sensational diagnosis.   Living [...]

The New Edition of The Orchestra Analogy

I have posted the orchestra analogy before, but since I have new people who have begun to follow me, I thought I'd post it again. This version isn't the same as the one posted before. I have been thinking about it and have added more and simplified it. I think it now gives a clear [...]

Reaching Out With the Truth of Dissociative Identity Disorder

As many of my readers know, I take every opportunity I possibly can to spread the truth about DID so that the stigma will end. Well, the man I work for, Randeep Singh, has allowed me to write a post that talks about some of the aspects of DID and how it has affected my [...]

Trauma Informed Care

  Most of you, my readers, understand the definition of trauma having lived through more than enough as children. However, how many of you know what is meant by trauma-informed care? In this article, we are going to explore what trauma-informed care is and the different ways it can be incorporated into a therapeutic relationship [...]

Hurry to Hear My New Interview on TAASTAA with Hanna Kebedde

Gotta love that lab muppet! Anyway, I was interviewed on a podcast by Hanna Kebedde and it was broadcast last evening. She was gracious enough to share the link to share with all of you! So, tune in and sit down for an indepth interview of me talking about what I know about dissociative identity [...]

What We Want vs. What We Need to Make Us Grow and Be Happy

One of the things I know in my life I have been confused about is the difference between what is a want and a need. I have caught myself saying I “need” this or that when I did not. They were wants, not needs. To be honest with all of you I started to write [...]

What is Friendship? Let Me Tell You the Story of Barbara June

  I have had some people ask me recently what at first might seem an odd question. However, I am convinced it is very important. What is friendship? Some may giggle to think that someone wouldn’t understand what a friendship is, but you won’t when you are done with this article. A Definition of Friendship [...]

Waiting for the Other Shoe to Fall

Life as a multiple has many aspects that we share in common with others who live with the diagnosis of dissociative identity disorder. But besides the existence of alters and the chaos that brings, I think the anxiety that comes with DID is one of the hardest. The anxiety I’m speaking about here isn’t from [...]

PDF of One of My Books

Before I get started I wanted to say something. I'm fully aware that offering this book here free is going to kill any chance I have of sales on Amazon. I don't make much there anyway on it, so I guess that is fine right? I'm more interested in helping as many people as I [...]

A New Post That’s Not New-Locus of Control

I posted this over a year ago and thought I'd review, fix and rerelease it to you. Many of you were not following me then, but the message is powerful and poignant. Enjoy. Shirley Locus of control is a state of mind where we place our belief in how the outcomes of our lives happen [...]

Ever Year My Birthday is a Miracle

On September 4, 1980, I made a pact that could have cost me my life. I decided that if I didn’t see any progress in my life and still felt horrible, I’d die by suicide on September 4, 1990. You see, that is my birthday. My Life Was Messy  I was so sick inside from [...]

Family-To-Family Classes Through NAMI

I am a member of the National Alliance on Mental Illness, or as it is commonly called NAMI. This group is a grassroots organization dedicated to helping those who live with mental health conditions and their families. Their secondary goal is to end the stigma that often accompanies a mental health diagnosis. I belong to [...]

Support Me on Patreon!

Hi everyone. I wanted to announce here that I am on Patreon. My reasoning is simple, I need to earn some money to keep my WordPress account up to date. By February 12th of next year, I will need to earn $200 to pay for my WordPress page. That may sound like a lot of [...]