Red Alert: Addiction to the Chaos of Dysfunctional Self-Pity Will Keep You Stuck!

  There is a syndrome that I’ve become aware of in the past decade of my journey along the road less taken. This condition seems to be something that everyone who enters therapy to conquer the effects of childhood trauma that can slow down progress and stop it in its tracks if not alleviated. The [...]

Whose Getting Old? Me, That’s Who

Tomorrow evening I am attending the 40th anniversary of my high school graduating class. This will be the first time I have been in the presence of most of the people I went to school with for that length of time. I  Never Belonged--Anywhere I wish I could say I was super excited or thrilled [...]

Attachment to the Perpetrator

In my research that I have been doing for my book on attachment disorders, I was reminded of a subject I believe I have yet to tackle here on this site. Attachment to the perpetrator sounds like a disorder on its own, but it is the natural consequence of children who are being reared by [...]

Finding Beauty After Trauma

Enjoy the beauty around you, after all, you only get one life.

No One Tells the Sun When to Shine, It Simply Does

Living With Dissociative Identity Disorder Can Be Very Hard.

Change the Language to Change the Conversation–The Power of Speech

The words we use to describe ourselves have a huge impact on how we are treated. If we call ourselves by a term that means something negative, we will inevitably be treated in a negative fashion.   There are terms used to describe those of us who live with mental health conditions. However, those words, [...]