On September 4, 1980, I made a pact that could have cost me my life. I decided that if I didn’t see any progress in my life and still felt horrible, I’d die by suicide on September 4, 1990. You see, that is my birthday. My Life Was Messy I was so sick inside from [...]
I get contemplative while washing dishes. I’m not sure why I just always have. Today while washing the noodles off my little nephew’s bowl and spoon from lunch, I stood with my hands in the warm soapy and water thinking. My mind wondered as it often does to mortality and how all humans have a [...]
I’ve written on this blog about the road less taken many times before. However, there are so many aspects and thoughts I have concerning it, I had to write another post. Some consider the somewhere they are reaching for to be heaven, some nirvana, some consider it blinking into nothingness. That’s not what I’m really [...]
I was reading my email this morning and came across an article that proved what I've said here about being invalidated in childhood. In the article on Psychology Today I found a piece backing up what we who were the victims of this kind of treatment have always known, it damaged us. Granted, the article [...]
As a Person who has survived horrible addictions to many prescription drugs, I understand what it is like to be a slave to substances. Too often people, like myself, are caught up in the life-altering disease of addiction are demonized and given the title of bad people. Let me be absolutely clear. We are not [...]
***Trigger Warning*** I normally veer away from writing triggering material on my blog site, but this is a message I feel very strongly needs to be shared. The following post is about suicide and the strong emotions that accompany both before and after an attempt is made. If you feel unable to read such material, [...]
100% OF PEOPLE IN THE WORLD WILL SUFFER FROM A MENTAL HEALTH CRISIS!
An important event to take place in May- Mental Health Awareness Month
The world needs change, let it begin with me...
Words can change the world or destroy it.
Therapist's need to believe their client's can and will heal