Research Backs Up the Truth: Parents Who Are Invalidating Harm Kids

I was reading my email this morning and came across an article that proved what I've said here about being invalidated in childhood.  In the article on Psychology Today    I found a piece backing up what we who were the victims of this kind of treatment have always known, it damaged us. Granted, the article [...]

Don’t Throw the Addict Out With the Bath Water

As a Person who has survived horrible addictions to many prescription drugs, I understand what it is like to be a slave to substances.  Too often people, like myself, are caught up in the life-altering disease of addiction are demonized and given the title of  bad people. Let me be absolutely clear. We are not [...]

A Message of Hope

Once in a while there is a story that tugs at my heart and I must respond by writing about it. Below is such a story. Professor Stephen Hawking died recently and this past week a ceremony celebrating his life was held. His voice of reason and discovery will be horribly missed by the world. [...]

The Danger of the Wave

***Trigger Warning*** I normally veer away from writing triggering material on my blog site, but this is a message I feel very strongly needs to be shared. The following post is about suicide and the strong emotions that accompany both before and after an attempt is made. If you feel unable to read such material, [...]

Mental Illness is a Human Condition!

100% OF PEOPLE IN THE WORLD WILL SUFFER FROM A MENTAL HEALTH CRISIS!

Let It Begin With Me

The world needs change, let it begin with me...

The Awesome Power of Words

Words can change the world or destroy it.

It’s Time for Therapist’s to Reexamine Their Thoughts on Their Client’s Ability to Get Well

Therapist's need to believe their client's can and will heal