The Opioid Crisis in the U.S.: Who Is To Blame?

I know you don't hear from me as often as you used to, that is because I've been very busy networking and writing for other sites.  I'll try my best in the future not to be a stranger, especially since the Seasonal Affective Disorder seems to have calmed down. I'm feeling much, much better and [...]

A New Post That’s Not New-Locus of Control

I posted this over a year ago and thought I'd review, fix and rerelease it to you. Many of you were not following me then, but the message is powerful and poignant. Enjoy. Shirley Locus of control is a state of mind where we place our belief in how the outcomes of our lives happen [...]

A Nowhere Man?

I’ve written on this blog about the road less taken many times before. However, there are so many aspects and thoughts I have concerning it, I had to write another post. Some consider the somewhere they are reaching for to be heaven, some nirvana, some consider it blinking into nothingness. That’s not what I’m really [...]

Be a Victor Not a Victim

    As of Wednesday, June 27th I have been sober from prescription medications for three years.     You see, for most of my life I have abused prescription medications. My addiction began in childhood when my mother gave me and my two brothers doses of her stash of pain pills to keep us [...]

It’s Time for Another Fun Page!

Life has been horribly rough for me lately, and I'm sure I'm not the only one. So, here are some funny photos and memes to brighten your weekend! When it comes to living through rough days, all I can say is what the Proctologist said while examining his patient, "Bend over and smile, it'll be [...]

Grounding Techniques to Stay in Today

One of the hardest parts of having lived through severe childhood trauma is the ways it affects daily adult life. Flashbacks, depression, negativity and feelings of needing to escape are only a few of them.   How can we mitigate these life-altering side effects? Grounding techniques.   There are as many methods to grounding as [...]

Journaling, A Window to Your Soul

I’m have not been one who enjoys journaling. In fact, I’ve told my now retired therapist that I was going to journal many times, but only did for a short time. Eventually, she dropped the whole idea.   However, in my recent crisis I found journaling a wonderful way to get out of my head [...]

The Dark Abyss Called Depression

The abyss of depression is deep, but there is hope!

Breaking Free: Stage One

Breaking free of the affects of the past takes time. My goal is to offer hope.

Do You Understand the Difference?

Whose fault/responsibility is my life? Mine or someone else's?

I Refuse to be Undefined by Trauma

Just who is Shirley J. Davis?

Why Do I Write About Dissociative Identity Disorder and Trauma?

I write a blog about life and trauma, why?