The Huge Mistake of Rushing Your Healing from Dissociative Identity Disorder

The Huge Mistake of Rushing Your Healing from Dissociative Identity Disorder

An Alternate Explanation of Integration

Integration is the most contraversial and debated topic in the DID community? Why?

Ivory Garden, Living Together with Dissociation

There is a wonderful online resource of hope and support for anyone who experiences dissociation. I have spoken of this wite before, but it has relocated to a different URL. The website I'm speaking of is Ivory Garden Living Together with Dissociation. Ivory Garden was the first site I found after I moved in with [...]

Red Alert: Addiction to the Chaos of Dysfunctional Self-Pity Will Keep You Stuck!

  There is a syndrome that I’ve become aware of in the past decade of my journey along the road less taken. This condition seems to be something that everyone who enters therapy to conquer the effects of childhood trauma that can slow down progress and stop it in its tracks if not alleviated. The [...]

Men Living with Dissociative Identity Disorder

As many of you may already know, the ratio of men compared to women who are known to be diagnosed with dissociative identity disorder is 9:1.  The reasons for this difference isn't because women are more hysterical than men, but rather because in our society men are driven to hide what are considered to be [...]

How to Turn a Helliday into a Holiday

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Why Do Survivors Suffer Such Painful Emotions at Christmas Time?

The CPTSD Foundation Donation Page. Thank you.

Surviving the Holidays Despite Living with Complex Traumatic-Stress Disorder

You May Not Have Heard of it, Somatic Symptom Disorder: Let’s Talk

Some who read my blog may find this post upsetting and I understand. I’m going to be walking on holy ground for many of us who live with dissociative identity disorder. I have lived dissociative identity disorder all my life, but now a new diagnosis has been added to explain my physical discomfort. Somatic symptom disorder (SSD) formerly [...]

Some Christmas Cheer from Me to You

Well, it's Christmas time and whether we like it or not, it comes every year.  I'm a bit of a Scrooge myself, so I decided today to post a funny page to cheer us all up! So, sit back and enjoy this silly, funny and a bit irreverent look at the holidays! It's Time for [...]

Remember to Seize the Day

I have posted this before, but today it seems very appropriate. Carpe Diem, Seize the Day! https://youtu.be/G2e_M06YDyY

Insights on Suicide from Someone Who Has Survived

Choosing to die by suicide has become an epidemic in the United States. I lost my mother to it in 2012 and have almost become a statistic at least three times. As many of you know already, I recently gave a short speech at a function to raise awareness of choosing to die by suicide. [...]

Athena Moberg and the CPTSD Foundation

In my last post, I mentioned the CPTSD Foundation. In this article, I thought I would tell you more about the foundation and its founder and President, Athena Moberg. In fact, I chose the opening gif to honor her bravery and dedication. Stand up and take a bow Athena Moberg! Athena Moberg The CPTSD Foundation [...]

Complex Post-Traumatic Stress Disorder (CPTSD) and Adverse Childhood Experiences

If you are like most people, you need a deeper explanation of Complex Traumatic-Stress Disorder. I wrote the following article for The CPTSD Foundation to aid others in understanding this life-altering condition that is the direct result of traumatic events either in childhood or as an adult. As many of my readers are living with dissociative identity [...]

Adverse Childhood Experiences and the Changes to the Human Brain

I've been writing for a wonderful organization the CPTSD Foundation. I was told I could share my pieces from their website. The CPTSD Foundation is dedicated to helping others. I'll use a quote from their website that describes what they do best. "Here at CPTSD Foundation, we are taking a revolutionary approach to healing from [...]